Shame

$39.00 $47.00

For understanding where shame comes from and how to carry it more gently, and a softer way to relate to the parts of you that feel unworthy.

Every Voice Kit is four personalized voice conversations, each from a different guide perspective, plus a PDF you can return to. If you'd like, one of the four voices can be your own or a loved one's.

Not sure this is the one? The short assessment points you to the kits that fit where you are. AO1 Voice Kits are tools for emotional support and grounding, not a substitute for therapy, psychiatric care, or crisis intervention.

For understanding where shame comes from and how to carry it more gently, and a softer way to relate to the parts of you that feel unworthy.

Every Voice Kit is four personalized voice conversations, each from a different guide perspective, plus a PDF you can return to. If you'd like, one of the four voices can be your own or a loved one's.

Not sure this is the one? The short assessment points you to the kits that fit where you are. AO1 Voice Kits are tools for emotional support and grounding, not a substitute for therapy, psychiatric care, or crisis intervention.